Services we offer

Every woman deserves to feel confident, energised, and in control of her health. My coaching services are designed to meet you where you are, blending nutrition guidance with mindset support so you can create lasting change. Whether you’re looking for a gentle reset or a complete lifestyle transformation, my services are here to support you. Together, we’ll create a personalised approach that fits your unique needs and help you feel your best inside and out.

Clarity & Wellness Session

💲150.00

Perfect if you want a reset or quick guidance without committing long-term. In this powerful 1-hour session, we’ll explore your nutrition, lifestyle, and mindset, and create a personalised action plan so you can move forward with clarity and confidence.

What’s included:

60-min 1:1 coaching session (Zoom)
Personalised nutrition + lifestyle recommendations
7-day action plan emailed to you

What you’ll gain:

Clarity on your health goals
Quick wins you can implement immediately
A taste of what longer-term coaching together feels like

The Empowered Woman Coaching Package (Most Popular) – 1 Month Support

💲400.00

This package is perfect if you’re ready to take action and see results quickly. We’ll create a nutrition and mindset strategy that works for your lifestyle, supports your energy, and builds lasting confidence — with me guiding you throughout.

What’s included:

Weekly 60-min 1:1 coaching calls
Personalised nutrition plan tailored to your goals
Weekly accountability check-ins via email or voice notes
Worksheets, resources, and recipes as needed

What you’ll gain:

Consistent support + accountability
Sustainable healthy habits (without restriction or guilt)
More energy, clarity, and confidence in daily life

The Empowered Woman Coaching Package – 3 Months Support

💲1,100.00

This signature package is designed for women ready to commit to real change. Together, we’ll create a sustainable nutrition and mindset strategy that fits your lifestyle, helps you feel energised, and builds lasting confidence. It’s about progress, not perfection — with me by your side every step of the way.

What’s included:

Weekly 60-min 1:1 coaching calls
Personalised nutrition plan tailored to your goals
Weekly accountability check-ins via email or voice notes
Worksheets, resources, and recipes as needed

What you’ll gain:

Consistent support + accountability
Sustainable healthy habits (without restriction or guilt)
More energy, clarity, and confidence in daily life

Free Discovery Call

Not sure which option is right for you? Let’s chat! In this free 20-min call, we’ll talk about your goals and challenges, and see how I can support you. No pressure, just a chance to connect and get clarity.